Whole Body Cryotherapy (WBC) is a sophisticated method of cold therapy involving three minutes of skin exposure to temperatures between -200°F to -250°F. ... Further more, cryotherapy significantly improves recovery time for athletes, treats skin conditions and aids in weight loss.
Cryotherapy is essentially the process of using cold temperatures for their health benefits. This form of therapy has been used in different ways since the 1700s to decrease pain and muscle spasms, improve recovery, slow cell aging and improve health.
Some of the benefits of Whole Body Cryotherapy are decreased inflammation, increase cell rejuvenation, improve skin tone, weight loss, boost in metabolism, increase in energy levels and more!